[He lets that hang for just a second to amuse himself, but then he'll clarify.]
Sit as comfortably as you can, shut your eyes, and focus on your breathing. Don't think about it, just experience it. Be fully present in the moment and let your mind go quiet.
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timeasmymeasure
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Date: 2017-03-21 02:49 am (UTC)[He lets that hang for just a second to amuse himself, but then he'll clarify.]
Sit as comfortably as you can, shut your eyes, and focus on your breathing. Don't think about it, just experience it. Be fully present in the moment and let your mind go quiet.