Yeah, I might learn all your embarrassing secrets.
[It's a joke, but....]
Couple ways. There's guided meditation, which is probably about what you're thinking of, me telling you things to visualize. Or I could just tell you how to do focused meditation on your own.
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timeasmymeasure
no subject
Date: 2017-03-17 04:32 am (UTC)[It's a joke, but....]
Couple ways. There's guided meditation, which is probably about what you're thinking of, me telling you things to visualize. Or I could just tell you how to do focused meditation on your own.